This lesson is such an important one to remember. Confidence is key not
matter what your current health situation. Love yourself and your body
and realize that you must be consistent and do what works best for you to
be the best you! I asked my coach Dusty Olson today about post show
depression and he enlightened me on post show care and being realistic.
I'm so thankful that he's honest and that he respects his competitors to
the point of brutal honesty. I'm thankful and blessed to be a part of
the #teamUMC Family. Life is not always sunshine and rainbows but it
can pretty damn good if you love yourself, have confidence, and a passion
for what makes you feel confident and happy! One day at a time and trust
the process!
No comments:
Post a Comment